Chamomile

Promotes Relaxation & Sleep: Chamomile is a natural mild sedative that helps reduce anxiety and promote restful sleep, making it ideal before bedtime.

Eases Digestive Discomfort: Soothes the stomach, helps relieve indigestion, gas, and bloating, and can be helpful for mild nausea.

Reduces Stress & Anxiety: Contains apigenin, a compound that binds to receptors in the brain to reduce tension and foster calm.

Supports Immune Function: Its anti-inflammatory and antimicrobial properties may help the body fight off common colds and minor infections.

Relieves Menstrual Discomfort: Known to help relax uterine muscles and reduce period cramps.

Skin & Anti-inflammatory Benefits: May support skin healing and reduce inflammation internally and externally.