Mint Tea

Soothes Digestion: Helps relieve indigestion, gas, bloating, and stomach cramps by relaxing the digestive tract muscles.

Eases Nausea: The aroma and compounds in mint can help settle the stomach and reduce queasiness.

Relieves Headaches: The menthol in mint may help reduce headache symptoms by relaxing muscles and improving circulation.

Supports Respiratory Health: Acts as a natural decongestant and can ease symptoms of colds or allergies.

Reduces Stress: The cooling, calming properties of mint can help reduce tension and promote relaxation.

Freshens Breath: Naturally antibacterial, mint helps cleanse the mouth and freshen breath.